Show Up Fitness - CPT Level 1: How to take the SUF-CPT - START HERE

Show Up Fitness - CPT Level 1: How to take the SUF-CPT - START HERE

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Level 1 SUF-CPT
22
Level 1 SUF-CPT
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 1 of 7
27:34
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 1 of 7
Show Up Fitness - CPT Level 1: The Role of the Trainer
20:41
Show Up Fitness - CPT Level 1: The Role of the Trainer
 Show Up Fitness - CPT Level 1: Planes of Motion and Anatomical Orientation
18:09
Show Up Fitness - CPT Level 1: Planes of Motion and Anatomical Orientation
Show Up Fitness - CPT Level 1: Intro to Kinesiology and the Skeletal System
48:13
Show Up Fitness - CPT Level 1: Intro to Kinesiology and the Skeletal System
Show Up Fitness - CPT Level 1: Muscular Anatomy
32:40
Show Up Fitness - CPT Level 1: Muscular Anatomy
Show Up Fitness - CPT Level 1: Nervous System and Endocrinology
42:32
Show Up Fitness - CPT Level 1: Nervous System and Endocrinology
Show Up Fitness - CPT Level , Section 2: Programming for general population PART 1
55:27
Show Up Fitness - CPT Level , Section 2: Programming for general population PART 1
Show Up Fitness - CPT Level , Section 2: Programming for General Population PART 2
39:45
Show Up Fitness - CPT Level , Section 2: Programming for General Population PART 2
Show Up Fitness - CPT Level 1 , Section 2: Programming for General Population PART 3
23:32
Show Up Fitness - CPT Level 1 , Section 2: Programming for General Population PART 3
Show Up Fitness - CPT Level 1 , Section 2: Upper Body Horizontal Push
12:06
Show Up Fitness - CPT Level 1 , Section 2: Upper Body Horizontal Push
Show Up Fitness - CPT Level 1, Section 2: Upper Body Horizontal Pull
09:01
Show Up Fitness - CPT Level 1, Section 2: Upper Body Horizontal Pull
Show Up Fitness - CPT Level 1, Section 2: Upper Body Vertical Push
04:13
Show Up Fitness - CPT Level 1, Section 2: Upper Body Vertical Push
Show Up Fitness - CPT Level 1, Section 2: Upper Body Vertical Pull
08:53
Show Up Fitness - CPT Level 1, Section 2: Upper Body Vertical Pull
Next video: Show Up Fitness - CPT Level 1, Section 2: Lower Body Hinge
11:29
Next video: Show Up Fitness - CPT Level 1, Section 2: Lower Body Hinge
Show Up Fitness - CPT Level 1 , Section 2: Lower Body Squat
07:11
Show Up Fitness - CPT Level 1 , Section 2: Lower Body Squat
Show Up Fitness - CPT Level 1 , Section 2: Lower Body Unilateral
10:22
Show Up Fitness - CPT Level 1 , Section 2: Lower Body Unilateral
Show Up Fitness - CPT Level 1, Section 2: Lower Body Transitional
09:36
Show Up Fitness - CPT Level 1, Section 2: Lower Body Transitional
Show Up Fitness - CPT Level 1, Section 3: Intro to Shoulder
29:38
Show Up Fitness - CPT Level 1, Section 3: Intro to Shoulder
Show Up Fitness - CPT Level 1, Section 3: Shoulder Anatomy & Programming
01:27:32
Show Up Fitness - CPT Level 1, Section 3: Shoulder Anatomy & Programming
Show Up Fitness - CPT Level 1,Section 3: 17-Muscles of the Shoulder
08:10
Show Up Fitness - CPT Level 1,Section 3: 17-Muscles of the Shoulder
Show Up Fitness - CPT Level 1, Section 4: Everything Hip Anatomy, Programming, & Principles
02:10:35
Show Up Fitness - CPT Level 1, Section 4: Everything Hip Anatomy, Programming, & Principles
Show Up Fitness - CPT Level 1: 20-muscles of the lower body
11:00
Show Up Fitness - CPT Level 1: 20-muscles of the lower body
Show Up Fitness - CPT Level 1, Section 5: Vocabulary Words to Know
02:05:24
Show Up Fitness - CPT Level 1, Section 5: Vocabulary Words to Know
Show Up Fitness - PASS NASM LEVEL 0: NASM & CCA w/ Resume
58:37
Show Up Fitness - PASS NASM LEVEL 0: NASM & CCA w/ Resume
Show Up Fitness - CPT Level 1, Section 6:  How To Submit Your Videos & Programming for Level 1 SUF CPT Test
00:40
Show Up Fitness - CPT Level 1, Section 6: How To Submit Your Videos & Programming for Level 1 SUF CPT Test
Show Up Fitness - PASS NASM LEVEL 0: Know these pages & most important topics
16:15
Show Up Fitness - PASS NASM LEVEL 0: Know these pages & most important topics
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 2 of 7
32:24
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 2 of 7
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 7 of 7
21:21
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 7 of 7
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 3 of 7
17:48
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 3 of 7
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 4 of 7
20:33
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 4 of 7
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 5 of 7
22:20
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 5 of 7
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 6 of 7
26:54
Show Up Fitness - PASS NASM LEVEL 0: NASM QUIZ 6 of 7
Exercise Library: How to do an assessment: Movement portion, capable deconditioned client
33:33
Exercise Library: How to do an assessment: Movement portion, capable deconditioned client
Show Up Fitness - CPT Level 1: How to get hired at Equinox
52:48
Show Up Fitness - CPT Level 1: How to get hired at Equinox
Section 6: Internship Ch. 5 - How to do an assessment at Equinox FMS
52:42
Section 6: Internship Ch. 5 - How to do an assessment at Equinox FMS
Section 6: Internship Ch. 6 - How to do an assessment at Crunch
39:38
Section 6: Internship Ch. 6 - How to do an assessment at Crunch
Section 6: Internship Ch. 2. A Live Assessment
01:42:17
Section 6: Internship Ch. 2. A Live Assessment
Extra Credit Level 1 Coach - Ankle Injuries
55:05
Extra Credit Level 1 Coach - Ankle Injuries
Extra Credit Level 1 Coach - Spartan Race
55:30
Extra Credit Level 1 Coach - Spartan Race
Soft Tissue Mobilization Technique (STMT) - Low Back Case Example
11:58
Soft Tissue Mobilization Technique (STMT) - Low Back Case Example
Soft Tissue Mobilization Technique (STMT) - Shoulder Case Example (Rock Climber)
21:35
Soft Tissue Mobilization Technique (STMT) - Shoulder Case Example (Rock Climber)
Soft Tissue Mobilization Contraindications & Frequently Asked Questions (FAQ)
37:35
Soft Tissue Mobilization Contraindications & Frequently Asked Questions (FAQ)
Soft Tissue Mobilization Shoulder & Elbow Anatomy (STMC)
30:41
Soft Tissue Mobilization Shoulder & Elbow Anatomy (STMC)
Soft Tissue Mobilization Technique (STMT) - INTRODUCTION to soft tissue mobilization techniques
57:39
Soft Tissue Mobilization Technique (STMT) - INTRODUCTION to soft tissue mobilization techniques
Soft Tissue Mobilization Techniques (STMT) - Peroneals & the FEET
10:35
Soft Tissue Mobilization Techniques (STMT) - Peroneals & the FEET
Soft Tissue Mobilization Techniques (STMT) - Low Back Pain & Screens
25:55
Soft Tissue Mobilization Techniques (STMT) - Low Back Pain & Screens
Soft Tissue Mobilization Techniques (STMT) - Quadratus Lumborum (QL)
11:55
Soft Tissue Mobilization Techniques (STMT) - Quadratus Lumborum (QL)
Soft Tissue Mobilization Technique (STMT) - Hip Scour & Tight Hips
13:16
Soft Tissue Mobilization Technique (STMT) - Hip Scour & Tight Hips
Soft Tissue Mobilization Technique (STMT) - Rhomboids (major / minor)
06:32
Soft Tissue Mobilization Technique (STMT) - Rhomboids (major / minor)
Soft Tissue Mobilization Technique (STMT) - Elbow Pain & Flossing
13:00
Soft Tissue Mobilization Technique (STMT) - Elbow Pain & Flossing
Soft Tissue Mobilization Technique (STMT) - Pectoralis Minor & Breathing
10:51
Soft Tissue Mobilization Technique (STMT) - Pectoralis Minor & Breathing
Soft Tissue Mobilization Technique (STMT) - Screens & muscles reviewed in STM certification
15:04
Soft Tissue Mobilization Technique (STMT) - Screens & muscles reviewed in STM certification
Soft Tissue Mobilization Technique (STMT): Stecco Technique & Knee Pain
18:00
Soft Tissue Mobilization Technique (STMT): Stecco Technique & Knee Pain
Soft Tissue Mobilization Technique : Infraspinatus & Shoulder Pain
23:12
Soft Tissue Mobilization Technique : Infraspinatus & Shoulder Pain
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 2 of 15
01:03:59
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 2 of 15
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 3 of 15
01:01:26
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 3 of 15
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 4 of 15
59:40
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 4 of 15
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 5 of 15
56:26
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 5 of 15
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 6 of 15
01:04:01
Show Up Fitness - MP Level 2: Corrective Exercises with Tony G, 6 of 15
SUF-NC Part 5 TDEE
48:01
SUF-NC Part 5 TDEE
SUF-NC Part 4 - Protein / Water / Micro's
32:13
SUF-NC Part 4 - Protein / Water / Micro's
SUF-NC Part 3 - Fat
50:00
SUF-NC Part 3 - Fat
SUF-NC Part 2 - Carbs w/ Quiz 2 & PPT's
01:02:12
SUF-NC Part 2 - Carbs w/ Quiz 2 & PPT's
SUF-NC Part 1 - Intro to nutrition & digestion w/ Quiz 1 & PPT's
01:32:08
SUF-NC Part 1 - Intro to nutrition & digestion w/ Quiz 1 & PPT's
Assessment Role Play Equinox: Sarah & Chris - WeHo
09:27
Assessment Role Play Equinox: Sarah & Chris - WeHo
Level 2 Mentorship - Expectations w/ training CCA, reach outs & sales
12:55
Level 2 Mentorship - Expectations w/ training CCA, reach outs & sales
Level 2 Mentorship: How to do an assessment: PART 1 PROFESSIONALISM
32:36
Level 2 Mentorship: How to do an assessment: PART 1 PROFESSIONALISM
Weight Loss Case Example 1 w/ RD Mel
21:19
Weight Loss Case Example 1 w/ RD Mel
Putting On Muscle Case Example 2 w/ RD Mel
18:39
Putting On Muscle Case Example 2 w/ RD Mel
Metabolic Syndrome Case Example 6 w/ RD Mel
18:19
Metabolic Syndrome Case Example 6 w/ RD Mel
Nutrition Myths Case Example 5 w/ RD Mel
23:59
Nutrition Myths Case Example 5 w/ RD Mel
Hunger Energy & Cravings (HEC) Case Example 4 w/ RD Mel
17:07
Hunger Energy & Cravings (HEC) Case Example 4 w/ RD Mel
Body Recomp Case Example 3 w/ RD Mel
18:17
Body Recomp Case Example 3 w/ RD Mel
Social Media Bundle: Learning TRAINERIZE with Chelsey Rose Video 3
01:09:01
Social Media Bundle: Learning TRAINERIZE with Chelsey Rose Video 3
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 2
01:22:31
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 2
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 5
34:06
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 5
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 6
29:37
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 6
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 4
56:14
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 4
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 1
01:05:46
Social Media Bundle : Learning TRAINERIZE with Chelsey Rose Video 1
Level 3: Doc Cholewa Programming Principles Part 3
01:05:56
Level 3: Doc Cholewa Programming Principles Part 3
Show Up Fitness - Level 3: Introduction to Programing Doc Cholewa
01:19:30
Show Up Fitness - Level 3: Introduction to Programing Doc Cholewa
Show Up Fitness - Level 3: Doc Cholewa Part 7 Acute Variables
01:13:57
Show Up Fitness - Level 3: Doc Cholewa Part 7 Acute Variables
Level 3: Doc Cholewa Programming Principles Part 5
56:04
Level 3: Doc Cholewa Programming Principles Part 5
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 4
51:29
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 4
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 1
54:00
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 1
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 2
01:09:45
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 2
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 6 Balance
01:05:38
Show Up Fitness - Level 3: Doc Cholewa Programming Principles Part 6 Balance
Show Up Fitness - Level 3: Doc Cholewa Programming Specificity
01:03:21
Show Up Fitness - Level 3: Doc Cholewa Programming Specificity
Assessment Video Santa Monica
02:08:53
Assessment Video Santa Monica
Level 3 Coach: CSCS & Advanced Programming Classes
41
Level 3 Coach: CSCS & Advanced Programming Classes
Section 13: CSCS & Advanced Programming Classes : Chapter 1 Book Review
52:20
Section 13: CSCS & Advanced Programming Classes : Chapter 1 Book Review
Section 13: CSCS & Advanced Programming Classes : Chapters 2-3 Review
38:42
Section 13: CSCS & Advanced Programming Classes : Chapters 2-3 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 4-5 Review
38:03
Section 13: CSCS & Advanced Programming Classes: Chapter 4-5 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 5-6 Review
49:08
Section 13: CSCS & Advanced Programming Classes: Chapter 5-6 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 7-8: Review
38:23
Section 13: CSCS & Advanced Programming Classes: Chapter 7-8: Review
Section 13: CSCS & Advanced Programming Classes:  Chapters 9-10 Review
56:44
Section 13: CSCS & Advanced Programming Classes: Chapters 9-10 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 11 Review
57:36
Section 13: CSCS & Advanced Programming Classes: Chapter 11 Review
Section 13: CSCS & Advanced Programming Classes: Chapter  12-13 Review
47:47
Section 13: CSCS & Advanced Programming Classes: Chapter 12-13 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 14 Review
54:48
Section 13: CSCS & Advanced Programming Classes: Chapter 14 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 15-16 Review
55:23
Section 13: CSCS & Advanced Programming Classes: Chapter 15-16 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 17-19 Review
49:16
Section 13: CSCS & Advanced Programming Classes: Chapter 17-19 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 20 Review
35:00
Section 13: CSCS & Advanced Programming Classes: Chapter 20 Review
Section 13: CSCS & Advanced Programming Classes: Chapter 21 Review
54:46
Section 13: CSCS & Advanced Programming Classes: Chapter 21 Review
Section 13: CSCS & Advanced Programming Classes: Chapters 22-24 Review
46:31
Section 13: CSCS & Advanced Programming Classes: Chapters 22-24 Review
Section 13: CSCS & Advanced Programming Classes: Chapter Reviews
44:27
Section 13: CSCS & Advanced Programming Classes: Chapter Reviews
Section 13: CSCS & Advanced Programming Classes: Dr. Cholewa Scientific Principles breakdown
01:00:21
Section 13: CSCS & Advanced Programming Classes: Dr. Cholewa Scientific Principles breakdown
Section 13: CSCS & Advanced Programming Classes:  Carly Registered Dietician Segment
01:01:24
Section 13: CSCS & Advanced Programming Classes: Carly Registered Dietician Segment
Section 13: CSCS & Advanced Programming Classes:  Carly Registered Dietician Segment Two
01:01:24
Section 13: CSCS & Advanced Programming Classes: Carly Registered Dietician Segment Two
Section 13: CSCS & Advanced Programming Classes : Special Guest Rob Rabena
51:12
Section 13: CSCS & Advanced Programming Classes : Special Guest Rob Rabena
Section 13: CSCS & Advanced Programming Classes: Program Design Segment
54:41
Section 13: CSCS & Advanced Programming Classes: Program Design Segment
Section 13: CSCS & Advanced Programming Classes : Erica Suter Youth Soccer
56:58
Section 13: CSCS & Advanced Programming Classes : Erica Suter Youth Soccer
Section 13: CSCS & Advanced Programming Classes : Brandon Boykins former NFL athlete interview
40:21
Section 13: CSCS & Advanced Programming Classes : Brandon Boykins former NFL athlete interview
Section 13: CSCS & Advanced Programming Classes - How to design a program for a tennis player
35:29
Section 13: CSCS & Advanced Programming Classes - How to design a program for a tennis player
Section 13: CSCS & Advanced Programming Classes : How to design a program for an Equestrian
51:04
Section 13: CSCS & Advanced Programming Classes : How to design a program for an Equestrian
Section 13: CSCS & Advanced Programming Classes : How to design a program for a baseball player
57:16
Section 13: CSCS & Advanced Programming Classes : How to design a program for a baseball player
Section 13: CSCS & Advanced Programming Classes : How to design a program for a HS football player
38:59
Section 13: CSCS & Advanced Programming Classes : How to design a program for a HS football player
Level 3 CSCS - Needs Analysis Class Project
24:03
Level 3 CSCS - Needs Analysis Class Project
Kansas Jayhawks Strength Coach (Men's BBALL) Coach Ram
47:21
Kansas Jayhawks Strength Coach (Men's BBALL) Coach Ram
CSCS w/ Megan who passed in 6-weeks & Football Needs Analysis
01:01:56
CSCS w/ Megan who passed in 6-weeks & Football Needs Analysis
How to develop a resume: Lifetime, Equinox, Crunch, Anytime, 24-Hour, EoS
21:38
How to develop a resume: Lifetime, Equinox, Crunch, Anytime, 24-Hour, EoS
Warm-Up Lifetime Fitness
05:49
Warm-Up Lifetime Fitness
Dynamic warm-up w/ thoracic rotation & KB stabilization
00:18
Dynamic warm-up w/ thoracic rotation & KB stabilization
Trainer Engaged Plank Game w/ Ball
00:28
Trainer Engaged Plank Game w/ Ball
Level 2 Pricing / Get hired ANYWHERE w/ Chris
01:03:59
Level 2 Pricing / Get hired ANYWHERE w/ Chris
Partner Banded Rows & Pallofs
02:00
Partner Banded Rows & Pallofs
Trainer Engaged Thoracic Mobility Increase ROM
02:47
Trainer Engaged Thoracic Mobility Increase ROM
Trainer engaged dude Stability ball perturbations w/ bands
00:10
Trainer engaged dude Stability ball perturbations w/ bands
Trainer Engaged warm ups prone pull offs
00:48
Trainer Engaged warm ups prone pull offs
Trainer Engaged banded warm-ups mirroring
00:31
Trainer Engaged banded warm-ups mirroring
Loaded Hip Lifts w/ Shoulder Stability
00:35
Loaded Hip Lifts w/ Shoulder Stability
Star Plank Rows
00:30
Star Plank Rows
Thoracic Bridge Moderations INTERMEDIATE
00:34
Thoracic Bridge Moderations INTERMEDIATE
Trainer Engaged Deadbugs w/ Kettle bell & tap
00:34
Trainer Engaged Deadbugs w/ Kettle bell & tap
Level 1 Coach : Extra Credit Collection
16
Level 1 Coach : Extra Credit Collection
Trainer Engaged Planks Red Light Green Light
00:37
Trainer Engaged Planks Red Light Green Light
Trainer Engaged Planks w/ leg lift
00:10
Trainer Engaged Planks w/ leg lift
Trainer Engaged Warm-Up Mirroring
00:17
Trainer Engaged Warm-Up Mirroring
Trainer Engaged Banded Press
00:24
Trainer Engaged Banded Press
Banded Plyo Step Ups
00:14
Banded Plyo Step Ups
Trainer Engaged Stability Ball Pulls
00:24
Trainer Engaged Stability Ball Pulls
Trainer Engaged Plank Game w/ Small Group
00:55
Trainer Engaged Plank Game w/ Small Group
Trainer Engaged Stability Ball w/ Adductors
01:17
Trainer Engaged Stability Ball w/ Adductors
Trainer Engaged Dead Bugs
00:27
Trainer Engaged Dead Bugs
Trainer Engaged Hip 90-90 Mobility Drills
01:54
Trainer Engaged Hip 90-90 Mobility Drills
Trainer Engaged Hip Flexion Mobility Drills
03:37
Trainer Engaged Hip Flexion Mobility Drills
Exercise Library: Supine Banded Hip Extensions
00:44
Exercise Library: Supine Banded Hip Extensions
Trainer Engaged Warm-Ups w/ PNF ADVANCED
05:23
Trainer Engaged Warm-Ups w/ PNF ADVANCED
How To Program On The Fly BACK SORENESS
06:37
How To Program On The Fly BACK SORENESS
How to do a STANDING PRESS Trainer Instruction
00:37
How to do a STANDING PRESS Trainer Instruction
How to do a cable row Trainer Instruction
01:02
How to do a cable row Trainer Instruction
Trainer Engaged Hanging Banded Abs
00:06
Trainer Engaged Hanging Banded Abs
Trainer Engaged Bench Med Ball adductions
00:37
Trainer Engaged Bench Med Ball adductions
METCON Finisher Jumps & Rows
00:40
METCON Finisher Jumps & Rows
Trainer Engaged Step-ups w/ Bands
00:12
Trainer Engaged Step-ups w/ Bands
Trainer Engaged Hammer Strength Rows
00:22
Trainer Engaged Hammer Strength Rows
Trainer Engaged Nordics (anchoring down)
00:13
Trainer Engaged Nordics (anchoring down)
METCON Finisher Kettlebell Auditory Cueing
00:27
METCON Finisher Kettlebell Auditory Cueing
Trainer Engaged Chest Flies
00:24
Trainer Engaged Chest Flies
Trainer Engaged Pec Minor Trigger Point Release
00:26
Trainer Engaged Pec Minor Trigger Point Release
Nasm 7-24 w/ Ashley
51:01
Nasm 7-24 w/ Ashley
Shoulder Screens and Lat release
01:10:23
Shoulder Screens and Lat release
Basketball Program 2 w/ Adam
01:05:04
Basketball Program 2 w/ Adam
Nutrition Level 2 - Intro in how to set up Coaching & make $30,000/ year from NC
01:00:51
Nutrition Level 2 - Intro in how to set up Coaching & make $30,000/ year from NC
Water w/ RD Mel
51:29
Water w/ RD Mel
NASM w/ Maria July17
28:38
NASM w/ Maria July17
Nutrition & Assessments
01:03:01
Nutrition & Assessments
Torey vertical press July 15
50:11
Torey vertical press July 15
JULY NASM
41:46
JULY NASM
Adam Basketball Player Program 14 yrs old
01:09:07
Adam Basketball Player Program 14 yrs old
How to build an assessment LEVEL 2
01:18:58
How to build an assessment LEVEL 2
Fundamentals of programming w/ Adam 7-8
38:01
Fundamentals of programming w/ Adam 7-8
Torey Horizontal Push
41:03
Torey Horizontal Push
Goal Setting w/ Chris Good vs Bad days
56:16
Goal Setting w/ Chris Good vs Bad days
Nutrition Questions & Food Log analysis
50:05
Nutrition Questions & Food Log analysis
SUF Assessment Protocol June
01:10:16
SUF Assessment Protocol June
Nutrition w/ Chris June 24
01:00:29
Nutrition w/ Chris June 24
Assessments & Negligence w/ Chris
01:10:24
Assessments & Negligence w/ Chris
exercise variations w/ Torey June11
54:28
exercise variations w/ Torey June11
Programming w/ Adam 38 fat loss
51:30
Programming w/ Adam 38 fat loss
NASM review with simone
56:31
NASM review with simone
How to get an RD on your TEAM & Nutrition Calcs
55:21
How to get an RD on your TEAM & Nutrition Calcs
Level 2 Competence = confidence. Can you pass this test?
01:08:17
Level 2 Competence = confidence. Can you pass this test?
Torey Exercise Variations 6-4
51:36
Torey Exercise Variations 6-4
Cardio is KING w/ Professor Cholewa
01:30:41
Cardio is KING w/ Professor Cholewa
Nutrition Coaching w/ Chris Jun 3rd
01:19:47
Nutrition Coaching w/ Chris Jun 3rd
How to ask for more MONEY SWIFT
01:28:14
How to ask for more MONEY SWIFT
Tyson Anatomy May 30
59:04
Tyson Anatomy May 30
RD Mel Supplements
57:39
RD Mel Supplements
Torey V Push May 28
44:28
Torey V Push May 28
Adam vertical push program
32:11
Adam vertical push program
Networking w/ RD's / DPTs w/ Chris
57:48
Networking w/ RD's / DPTs w/ Chris
Pass Nasm 5-22
41:21
Pass Nasm 5-22
Nutrition w/ Chris 5-20
46:29
Nutrition w/ Chris 5-20
Soft Tissue Elbow w/ Josh
28:31
Soft Tissue Elbow w/ Josh
Torey and exercise variations 5-13
45:55
Torey and exercise variations 5-13
Tyson & Dr. Rodgers DPT discussion
58:55
Tyson & Dr. Rodgers DPT discussion
Everything NASM 5-15
46:30
Everything NASM 5-15
Energy Drinks w/ RD Mel
46:45
Energy Drinks w/ RD Mel
NASM 5-8
53:25
NASM 5-8